Out in Suffolk for the weekend at my partner's parents house, with the stepkids. We had a lovely time, lots of games and nice food, and I tried hard to be good but I did have a slice of chocolate tart for pudding on Saturday. And last night we had a roast chicken, which was fab - I had loads of veggies too. But I made a big mistake. I had a bit of lemon pudding and some ice cream, and I also had a glass of wine. I took my Metformin with dinner...and then we drove home. (The kids stayed in Suffolk). Big mistake. About halfway back I started getting tummy cramps and feeling sick, ending in us pulling into a service station and me flying into the loo only to throw up on the floor and then spend half an hour on the loo. Bloody met belly. No fun.
So we got home at 11 and I was feeling grim and just went to bed. Still feel a bit wobbly this morning and that scuppered my exercise plan for today so I feel guilty. Can't do anything tonight because I'm doing some training for a new job working from home, on top of my full-time job, so tomorrow's weigh in I suspect might be a bit of a disaster.
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Oh no! Poor you, I hope you start to feel better soon. Don't beat yourself up about it, you have learned what not to do, just think of today as a fresh start.
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